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The Bump Plan Pregnancy

Feel strong, fit, and empowered during your pregnancy with our revolutionary prenatal fitness plan
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On Demand

Access over 150 hours’ worth of Pilates, HIIT, prenatal and postnatal workouts from our On-Demand Library
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The Bump Plan Postnatal

The Bump Plan Postnatal is a holistic postnatal exercise plan, that guides you through your post pregnancy journey from day one
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At Home PT

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About Pilates PT

Pilates PT, set up by Tatler award-winning fitness expert Hollie Grant, is one of the most exclusive fitness providers in the UK.
With three London studios, at-home training, an online fitness and nutrition plan, and an industry-leading podcast, Pilates PT’s mission is to empower, educate, and motivate you to become the fittest and healthiest you can be.

We do not believe in extreme exercise regime’s, fad diets, or body shaming. We believe that focusing on how your body performs, not how it looks, is the key to lifelong wellness and happiness.

About Pilates PT

Don't just take it from us

Nadine Barkho
★★★★★
Hollie is the nicest and most encouraging PT I have ever come across. The sessions cover a full range of exercises, using different machines, giving you a full workout. The studio is a really lovely place to workout
Andrew Scarborough
★★★★★
I had a session with Vanessa on the reformer and I was able to perform a comprehensive series of exercises specific to my goals and my abilities. I hadn't done any challenging exercises for a while and I have complex health issues which needed to be considered. The location was easy to find and the studio was immaculate
Katy Friedman
Recruitment Expert
★★★★★
The Pilates PT Method is unlike any workout that I have done before! Hollie's designed a program which really works!
Sarah Clevely
Composer
★★★★★
I love the structure of the workout sessions and the combination of cardio, resistance and Pilates really works for me. I have seen huge changes in my fitness and body shape, and I feel the best I have ever felt!
Angus Watson
Author
★★★★★
I've had about 35 sessions with Pilates PT and cannot recommend it more highly if you'd like to get thinner, fitter and stronger, generally feel much better
Nick Brown
★★★★★
The team at this studio are superb; competent, friendly and effective without being judgemental or patronising. Could not rate more highly.
Kate Stevens
★★★★★
As for The Pilates PT Method itself, the trainers definitely put you through your paces, but they are always super friendly, approachable and empowering. There's none of the focus on 'skinny' or a one size fits all approach you may have come to expect from a women's run studio...
Joanna Dalban
★★★★★
After many years of doing the same thing and not quite seeing the results that I wanted, I tried Hollie's method and boy what a result! I have lost ten kilos training with her and my body has completely changed.
jourdan dunn
Jourdan Dunn
Supermodel
★★★★★
Hollie is all about promoting healthy body image. Since starting The Pilates PT Method I've noticed huge improvements in my fitness and body and couldn't be happier!
Paula Hawkins
★★★★★
Hollie and her fellow trainers are brilliant teachers and fantastic motivators. They are accomplished, kind, hugely knowledgeable and just as tough as you need them to be.
Jessica Herman
★★★★★
Hollie and the team at PilatesPT have been fantastic. After only a few weeks, I feel fitter and stronger and for once am actually enjoying exercising!
Melissa Hemsley
Melissa Hemsley
Chef & Author
★★★★★
I leave sessions feeling stronger and bounce out the door with energy!
Andrea Ingram
★★★★★
I have been training with Hollie for nearly a year now and she is an excellent PT. The sessions go by quickly as Hollie is very good at keeping things moving, so there is no time to get bored! Hollie is also excellent at tailoring the exercises to specific needs and taking into account any injuries

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